Create an awful material on a daily basis...you'll be surprised that awfulness reduces overtime (sometimes, you even reach awesomeness). For instance, people complain that they don't get time to blog; actually, they have lots of free time, its just that they fear producing awful stuff. Years pass and they are still awful at blogging...I think, it would have been different if they had created awful material on a regular basis.
All that we must do is Keep-doing-it over and over.